Healthy New You

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and learned the basics straight from experts — and now we’re passing their secrets on to you. So go on, try that new sport for the first time… it probably won’t be your last.

https://blog.myfitnesspal.com/watch/20-minute-hiit-workout/

You don’t need a treadmill to do cardio at home. Try this 10 minute session to get your body moving. 

Log this workout in the MyFitnessPal app with a single tap. 

Interested in more workouts like these? MyFitnessPal teamed up with SWEAT to provide you with an exclusive FREE trial. For more information about this offer, click here.

https://blog.myfitnesspal.com/watch/at-home-cardio/

Give your abs a total workout in just 10 minutes.

Log this workout in the MyFitnessPal app with a single tap. 

Interested in more workouts like these? MyFitnessPal teamed up with SWEAT to provide you with an exclusive FREE trial. For more information about this offer, click here.

https://blog.myfitnesspal.com/watch/express-abs-workout/

 This full body workout can be done using a heavy object you have at home.

Log this workout in the MyFitnessPal app with a single tap. 

Interested in more workouts like these? MyFitnessPal teamed up with SWEAT to provide you with an exclusive FREE trial. For more information about this offer, click here.

https://blog.myfitnesspal.com/watch/home-equipment-workout/