Get ready to be excited for the best keto Key Lime Pie recipe ( with a dairy free option)! I was born in the Wilmington, North Carolina and it seemed like every special occasion there was a key lime pie that was mandatory. My dad is from Charleston, SC and it was his favorite too so I like to make it for him on his birthday. This year I wanted to make a keto version of key lime pie for him that was sugar free with a dairy free option. This pie got rave reviews from my family including my dad and husband who are both fans of regular key lime pie (not keto key lime pie).
One of the most important ingredients here is the gelatin that is the insurance that this pie will come together and have the right texture. It does have eggs but they are sometimes not enough to make it just right. Also Gelatin provides nutrients missing from the western diet that were very important for our ancestors who had much more robust health than we do today. This Best Keto Key Lime Pie Recipe is a perfect way to get more gelatin in your diet!
I love to use gelatin and collagen in my fatty coffee, also for keto recipes. I have used several brands but the one that has been really impressing me lately is from a great company called FURTHER FOOD!It is an awesome company that makes collagen supplements that are truly from the heart.
A message from Further Food!
We are a 3 woman owned & led supplement company – one of the only out there! We started the company because all three of us have been impacted by chronic illness in our lives, myself with Hashimoto’s. We started the company to heal ourselves and to inspire others to use real food to heal. We source only the absolute highest quality ingredients, and we do it all ourselves to guarantee our collagen and gelatin is exclusively grass-fed, pasture-raised, AND hormone-free and antibiotic-free. In addition our source is the most tasteless and odorless on the market making it the easiest to use!
3 REASONS TO USE MORE COLLAGEN and GELATIN
1. Further Food Collagen and Gelatin have tremendous health benefits. The main benefits include: improving skin, hair, and nail health, strenghtening bones & joints, and improving digestion and curbing cravings. Both Collagen and Gelatin are excellent sources of protein, collagen protein is actually the most satiating protein, 40% more satiating than whey, casein, and soy protein.
2. What’s so special about Further Food? Our Collagen and Gelatin are exclusively grass-fed, pasture-raised, hormone & antibiotic-free. We are the most tasteless on the market, so our collagen and gelatin are easy to use in any recipe. In addition, all of our collagen and gelatin products are recommended and approved by holistic health experts in the wellness industry. And Further Food is a small women-owned & operated supplement company – we’re striving to change the face of the supplement industry!
3. Collagen and gelatin are perfect for anyone on the keto, paleo, and carnivore diet. 18 amino acids, 8 essential amino acids, including two specific amino acids that are special to collagen: hydroxyproline and hydroxlysine that help support healthy bones and joints. The easiest way to get enough collagen into your diet daily is through a collagen supplement. Collagen dissolves in any liquid or food and gelatin is a natural thickener that’s perfect for making healthy jello, gummies, deserts, thickening soups, etc.
Best Keto Key Lime Pie Recipe (dairy free option):
Preperation time: 15 minutes
Cooking time: 25 minutes
1 13 oz can coconut milk or 1 pint heavy cream
zest of 2 limes
Juice of 1 lime
6 egg yolks
3/4 cup Swerve/Lakanto plus 1/4 tsp stevia powder extract (optional)
1/4 teaspoon sea salt
1 tablespoon Further Food gelatin order here
1/2 cup water
whipped cream, for serving, optional
limes, sliced, for garnish, optional
Make the crust and let it cool (recipe below, optional). Mix the cream, egg yolks, lime juice and zest, sweetener, salt in a bowl with a whisk. Heat up water, about 2/3 full, in a sauce pot over medium-high heat and bring to a boil. Place stainless steel bowl over the sauce pan, creating a double boiler, and stir continuously until the mixture starts to thicken, resembling a pudding and is sticking to the whisk. Mix the water and the gelatin in a small bowl until dissolved, no clumps. Add the gelatin mixture to the bowl of cream and mix well. Remove the bowl from heat and pour into the cooled pie crust, use a spatula to clean the sides of the bowl to make sure it fills the pie crust. Place the pie in the refrigerator for 2 hours until set and chilled. Garnish with sliced lime and whipped cream, if desired.
Note: this recipe can be made as a pudding without the crust, if desired.
Easy Almond Pie Crust
Prep time: 10 minutes
Cooking time: 20 minutes
1 3/4 cup almond flour
½ tsp sea salt
1/4 cup melted butter or ghee
1/4 teaspoon stevia powder extract (optional)
Preheat the oven to 350 degrees. Mix the almond flour and the salt in one bowl. Beat the egg, butter and sweetener in another. Combine the two mixtures well and then form the dough into a ball with your hands. Transfer the dough into a pie plate and press along the sides until the pie plate is covered evenly. Bake for 8-10 minutes. Let the crust cool before adding any filling. It can be frozen for a few weeks if needed.
Want to make the Best Keto Key Lime Pie Recipe?
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