Finely-Tuned Fitness: Week 3 Day 5
Get Your Body Working For You: Week 3 Day 4
Concentrated Strength: Week 3 Day 3
Headstrong: Week 3 Day 2
Pair Down, Power Up: Week 3 Day 1
Mind, Meet Muscle: Week 2 Day 6
Exercise Control: Week 2 Day 5
Food for Fuel: Week 2 Day 4
Good Form Transforms: Week 2 Day 3
Fast, Not Furious: Week 2 Day 2
Strength At Its Core: Week 2 Day 1
https://blog.myfitnesspal.com/watch/finely-tuned-fitness-week-3-day-5/
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