Pair Down, Power Up: Week 3 Day 1
Mind, Meet Muscle: Week 2 Day 6
Exercise Control: Week 2 Day 5
Food for Fuel: Week 2 Day 4
Good Form Transforms: Week 2 Day 3
Fast, Not Furious: Week 2 Day 2
Strength At Its Core: Week 2 Day 1
That Extra 100%: Week 1 Day 6
Cruise Control: Week 1 Day 5
Macros 101: Week 1 Day 4
Rev Your Routine: Week 1 Day 3
https://blog.myfitnesspal.com/watch/pair-down-power-up-week-3-day-1/
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