Making a carnivore diet pot roast recipe is one of the easiest, most satisfying ways to feed yourself for a few meals or your family. Carnivore Diet Pot Roast is a great way to make a cheaper cut of meat, very satisfying and stretch your dollar. If you are eating carnivore, you might think you can’t make Carnivore Diet Pot Roast without tons of veggies like onions and garlic, but it’s possible and we have worked out the kinks for you!
Plus, we have made a Carnivore Diet Pot Roast recipe with carnivore gravy! The gravy has no binders or fillers that is common in paleo recipes and only uses broth and animal fat. This recipe and more (like our Meatloaf Muffins) and many more can be found in The 30 Day Carnivore Diet Challenge ebook that I wrote with my sister, Ellen Weeks.
Carnivore Diet Pot Roast Recipe with Gravy
Preparation Time: 10 minutes
Cook Time: 3 hours stovetop,
90 minutes Instant Pot,
7 hours slow cooker
4 tablespoons ghee or butter, divided
1 4-5-lbs. pot roast
2 teaspoons sea salt
3-6 cups beef broth
Preheat oven to 325 degrees. Salt the roast on all sides. Heat heavy bottomed pan that
has a lid, over medium-high heat and add 2 tablespoons of ghee. When the pan is
really hot, on the bottom brown each side of the roast for about 1-2 minutes. When the
pot roast is browned on both sides, add the broth until the pot roast is covered and
replace the lid and place in the oven. Cook for 2-3 hours in the oven, while still covered,
until fork tender. Remove it from the oven and set aside. Put a small saucepan over
medium heat and add 1.5 cups of the leftover broth and the remaining 2 tablespoon
of ghee. Stir the saucepan continuously for 5-6 minutes until the broth reduces and
becomes thickened. Place the roast on a serving plate and slice crosswise. Pour the
thickened sauce over the pot roast. Serve and enjoy.
Turn on the saute function and melt the ghee. Add the pot roast and sear it on each
side for about 2 minutes each. Add the broth until the meat is covered and lock the
lid, making sure the vent is closed. Cook on high heat for 90 minutes. Let the pressure
release naturally and make sure it is fork tender. Place a small saucepan over medium
heat and add 1.5 cups of the leftover broth from the Instant Pot and 2 remaining
tablespoon of ghee. Stir the saucepan continuously for 5-6 minutes until the broth
reduces and becomes thickened. Transfer the pot roast to a serving plate and slice it
crosswise. Pour the sauce over the pot roast. Serve and enjoy.
Preheat frying pan to medium-high heat and then melt the ghee. Add the pot roast
and sear it on each side for about 2 minutes until it is browned. Add the roast to the
slow cooker and pour in the broth until it covers the meat. Cook on high heat for 6 hours
or until the roast is fork tender. Place a small saucepan over medium heat and add 1.5
cups of broth and remaining 2 tablespoons of ghee. Stir the saucepan continuously for
3-5 minutes until the broth reduces and becomes thickened. Transfer the pot roast to a
serving plate and cut into slices crosswise. Pour the thickened sauce over the pot roast.
Serve and enjoy.
Get My New Carnivore Diet Challenge E-Book:
If you like this recipe you will love my ebook that has everything you need to get started on the carnivore diet. We have amazing testimonials from our customers that lost up to 10 lbs in the first month and lots of inches. People also said they had lowered body fat and more muscle. They often noticed younger more smooth skin after a few weeks of eating a carnivore diet. You have to try it for yourself to believe how amazing you will feel!
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